CORE Testimonials


"It’s been almost a year since I first started treatment with PNBC. For the last 4 months I have been an active participant in the CORE program. Not a day goes by that I don’t think of my condition a year ago. Conversely, not a day goes by that I don’t feel grateful for coming to PNBC. After numerous back surgeries, which left me weaker and prone to additional injuries, I can honestly say that PNBC has done what no one else could... I feel whole again! THANK YOU!!"

-Doug B.



"Getting my back and neck strong was hard work, but it gave me a quality of life I hadn’t enjoyed in years. Staying strong was going to be more challenging, though. To succeed, I needed encouragement and accountability. CORE has provided that and much more. The caring, personalized help I get at the CORE is exactly what I need to stay motivated and keep going. The staff is terrific! They monitor my progress, and work with me to maintain and increase my strength safely. CORE has been the perfect way to protect what I’ve worked so hard to achieve. You guys are wonderful- thanks so much!"

-Kathy W.



"I have been living with back pain for 17 years. I have degenerative disc disease. My back has progressively gotten worse. I have tried to get relief from, chiropractors, physical therapy, a spinal rehab clinic, disco-grams, cauterizing my pain indicators and nothing really helped. I tried PNBC about 5 years ago and did see some improvement, but did not keep up with my home program. Then I tried the program again, and joined the CORE Spinal Fitness Program. This is the strongest and least amount of pain I have had in years. I was doing all the above to avoid surgery for as long as I could. I will not have surgery now. I really enjoy having me decide what I can do and not my back."

-Mary J.



"I have over 30 years of experience in the Ortho as an OPA-C. I have belonged to the YMCA and Lifetime. This program takes little time, with outstanding results. My wife has a similar experience, keep up the good work!"

-Doug F. OPA-C, Clinic Administrator at Capital Ortho



"I was injured with a protruding disc causing intense pain in my lower back and right leg. My doctor suggested surgery. For two months I lived in a wall of pain, until a friend suggested PNBC. From the first visit, I noticed a significant reduction in pain. The doctor and therapists gave me hope and encouragement. After 3 months in therapy my pain was almost completely gone. Thank you, you gave me back my life. Now in the CORE I can sit, run, bike, and work with no pain."

-Dan F.



"The CORE is the best thing that ever happened to me. I’m sleeping a lot better too! Thank you, I feel confident with the therapists working with me on the machines than any other health club we have been with. Since January 1st I have lost 15 pounds!"

-Anita B.